Getting Back on Track When You’ve Lost Your Enthusiasm for Life
Have you lost all enthusiasm for life? Did your “get up and go” get up and leave? If so, you certainly aren’t alone!
Many people lose their enthusiasm for life somewhere along the way. Whether it is down to depression, or because you are stuck in a rut, losing your enthusiasm is frustrating. However, there are ways you can get back on track and regain your enjoyment of life. Let’s look at some of the things you can do right now to regain your enthusiasm for life…
What Is Holding You Back
It’s a good idea to figure out exactly what it is that is holding you back. Is it self-doubt? Or maybe you had unrealistic expectations that led to you giving up on what you wanted. When you figure out exactly what it is that has caused you to lose your enthusiasm for life, you can then work on getting it back.
Get Into A Healthy Routine
One thing that will really help you regain your enthusiasm is getting into a healthy and positive routine. The things we do each day, determine how we feel. So, if you are currently feeling lost and like you are just sailing blindly through life, switching up your routine can help.
Start with your morning routine. Does it leave you feeling energized, positive, and inspired? If not, change it up so it better serves you. Here are some suggestions:
Avoid checking your phone and the news as soon as you wake up. Do things the night before that will make your mornings easier. When you start the day right, it can leave you feeling a lot more positive throughout.
Start your day with reading a verse of Scripture and Prayer (Early will I seek You...Psalm 63:1).
Take sometime to stretch and may be add some light excercise.
Write down or read some decrees for your day (You will also declare a thing,And it will be established for you; So light will shine on your ways (Job 22:28).
Take some time and thank God for all that He has allowed you to possess and experience - no matter how small or how large. Gratitude will change your life.
Right Thinking Is Important to Positive Change
If you are going to realign your life, you must realign your thinking. In the world-renowned book As A Man Thinketh by James Allen, he states, “A man is literally what he thinks, his character being the complete sum of all his thoughts.” What you think about will affect your surrounding and your "get up and go."
Your thoughts and your meditations will determine how quickly you will get back on track. We all know life happens, but we are confident that God will gives us the grace to recover but it starts with our thoughts. Start thing positive thoughts. Here is what the Apostle Paul says "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things (Philippians 4:8)."
Surround Yourself With Positivity
As you’ve probably guessed by now, staying positive is key to regaining your enthusiasm. The people you surround yourself with make a huge difference in how you feel. If you currently spend time with negative people, you will naturally have a more negative outlook on life too.